1.Professor of physical education and sport , coordinator of sports bodybuilding and fitness training at KIDS CLUB Traian street No. 45 Calafat city, Dolj county, 200205, ROMANIA phone: +40251333227. State educational institutions, having as main activity organizing and conducting extracurricular educational activities (leisure time of children). These activities (arts and sports) is aimed at children in primary, gimazial and high school and takes place in classrooms and sports complex.
1. Development of structures exercises (twists, and rotating the trunk, bending and extension, light squats, vertical jumps for delivering arms to the side, vertical jumps with shear legs, lunge alternative) made freely and light weight (volley ball, sticks) to children in primary and secondary schools (boys and girls) trained in the classes of accommodation, having a stable structure during training lessons 8-9 and aims to develop general driving ability. Organizing sports competitions (for children in primary and secondary): - Running short distances printers milestones in the form of relay to transport light objects. -Running back for short distances (the tone) in the form of relay. 2. Development of programs advanced individual training for athletes (boys secondary schools), structures of exercises done with weights and specialized machines (training benches, frames with pulleys) and aims to develop each muscle group analytic and have as their purpose to obtain a harmonious physical development of young athletes and proportional body involved in the training process. 3. Development structures exercises for groups of girls contained in fitness training (exercises free, light weight (sticks, balls medicinal) and specialized equipment (stationary bike, treadmill and workout benches) exercises performed on a background of gradually raises the amount of effort in order to get a muscle tone.